In the modern hectic world, a number of individuals continue to complain of bloating, fatigue, and digestive discomfort. Not only is your gut what is essentially a digestive system, the gut is at the core of your overall health, in that it affects immunity, mood and your energy levels among other things. When your gut microbiome is out of balance, it can lead to a range of health concerns. Poor digestion, nutrient absorption issues, and even mental fog can all be linked to gu