Choosing aged care for a parent can raise a difficult question: Will they still feel like themselves once they receive care? For CALD seniors, culturally appropriate care means more than meeting medical needs. It means understanding what matters to the individual and making sure those needs are reflected in everyday care. Language should not become a barrier A senior should be able to explain their needs, understand their care, and communicate important decisions in a language they are...

For students, remote workers and busy adults, technology has made life easier. So why does it feel harder than ever to concentrate? You wake up and check your phone. Before you've even left bed, you've already seen emails, Instagram posts, WhatsApp messages, news headlines and three videos you don't remember asking for. Then the workday begins. Your laptop has 15 tabs open. Microsoft Teams is running. Your email keeps pinging. Your phone is beside you. And somewhere between answering a...